Art & Yoga Therapy

A unique healing experience that blends the power of movement, breath, and creative expression. Through gentle yoga flows and intuitive art-making, this therapy helps you access deeper parts of yourself—unlocking emotions, nurturing self-awareness, and fostering holistic healing. No prior art or yoga experience needed; just bring your openness and curiosity.

Inner Landscapes: Mapping the Self

A full-body journey into the subconscious. This workshop blends gentle yoga, grounding breathwork, and intuitive artmaking to help you connect with what’s beneath the surface. We move to unlock, we create to understand.

The Child Within

We begin with playful yoga and movement, warming up the body to awaken joy. Then, through art and paint, we reconnect with the inner child—freeing expression, dissolving judgment, and remembering what it means to feel safe in softness and self-discovery.

Art & Yoga Therapy

Is there something in particular you need? Lets connect to tailor something for you